New NATURELO One Daily Multivitamin for Men 50+ - with Vitamins & Minerals + Organic Whole Foods - Supplement.

NATURELO One Daily Multivitamin for Men 50+ - with Vitamins & Minerals + Organic Whole Foods - Supplement to Boost Energy, General Health - Non-GMO - 60 Capsules | 2 Month Supply. 

Details

Primary Supplement Type

Multivitamins

Brand

NATURELO

Item Form

Caps

Age Range (Description)

Adult

Diet Type

Gluten Free, Vegan.

Features & details.

• All-in-One: Packed with 23 essential vitamins and minerals to support men’s health, plus organic fruits and vegetables for whole food nutrition and antioxidant support, all in just one daily multivitamin for men.
• Plant-Based: Featuring premium plant-based vitamins and minerals including as Vitamin D3 from lichen, Vitamin E from sunflower, plant Calcium and Magnesium from marine algae, and Iodine from kelp.
• Bioactive: Includes activated B complex vitamins like B12 from Methylcobalamin, active B6 as P-5-P, and MTHFR-friendly Methyl Folate (not folic acid); Vitamin K2 as MK-7, and chelated minerals like Zinc and Selenium, for better absorption and bioavailability.
• Benefits For Men: Boost natural energy and vitality and support your heart, brain, eye, and immune health with vitamins, minerals and organic whole foods to help keep your body functioning at its best.
• Clean Label: No preservatives, gelatin, coloring or flavoring. Proudly made in the USA at a GMP compliant facility. Vegan, Non-GMO, and Soy Free and Gluten Free.
  
  
  

9Vitamins and Minerals Adults Over 50 Really Need to Live Their Longest, Healthiest Lives old enough.

 9Vitamins and Minerals Adults Over 50 Really Need to Live Their Longest, Healthiest Lives old enough, dealing with your body is forever your smartest choice for living a long, sound life. And keeping in mind that the significance of self consideration is perpetual, the structures it takes may start to move as you get more seasoned. That could mean changing from high-to bring down sway exercises, or sorting out approaches to support your digestion. However, less promptly clear, maybe, is knowing the nutrients and minerals grown-ups more than 50 need to guarantee that their bodies are as yet working ideally. 

Obviously, legitimate nourishment is basic at all phases of their lives—we need explicit nutrients and minerals to assist with controlling inside frameworks like assimilation and energy change, just as outside ones like skin and hair wellbeing. As we get more established, nonetheless, the facts may confirm that the body assimilates a more modest measure of a portion of these key mixtures. Thus, specialists may propose that more seasoned patients give specific consideration to particular sorts of supplements. This doesn't imply that nutrient enhancements and mixtures become an absolute necessity have as you advance in years; rather, most people can get every one of the supplements they need from customary sound eating regimens. 

9 nutrients and minerals grown-ups more than 50 need in their weight control plans 

Postbiotics 

"Postbiotics could help rebalance one's microbiome and might be particularly useful for a more seasoned grown-up," says enrolled dietitian nutritionist Keri Gans, alluding to the side-effects of probiotics (also known as the great microscopic organisms in your gut). "Exploration on postbiotics, explicitly the dried yeast fermentate fixing EpiCor, has tracked down that 500mg each day assists with adjusting your microbiome and backing gut wellbeing." 

Nutrient D 

To ingest that pivotal calcium, your body needs nutrient D, says Gans. This mixtures assumes a part in advancing bone wellbeing as we age, and can be found in greasy fish, fish liver oils, strengthened milk, and braced oats. 

Nutrient B12 

Exploration proposes that individuals may experience difficulty engrossing Vitamin B12 as they get more established, and The Mayo Clinic suggests that grown-ups take in 2.4 mcg consistently. You can get this vital nutrient, which helps keep your platelets solid, by burning-through meat, fish, poultry, milk, and some braced grains. 

Nutrient A 

Basic to your vision, safe framework, and key organs like the heart, lungs, and kidneys, Vitamin An is one compound you generally need to have enough of, so to build your admission, think about an eating regimen high in foods grown from the ground like carrots and mangoes. 

Magnesium 

Magnesium is critical to muscle and nerve work, just as keeping your glucose and circulatory strain levels solid. Thusly, specialists say, you'll need to guarantee that your eating regimen contains a lot of food varieties wealthy in magnesium like mixed greens and entire grains. 

Calcium 

We may advise our children to drink their milk to assist them with developing further, however we should be telling our folks exactly the same thing. "Regardless of our age meet our calcium needs for bone help—menopausal and post-menopausal ladies particularly since bone misfortune speeds up when your body's estrogen creation diminishes," Gans says. 

Nutrient B6 

As we get more established, guarding our body against sickness turns out to be progressively significant. Nutrient B6 is critical to this capacity, which is the reason specialists propose that more established grown-ups raise the stakes on this specific supplement. You can discover B6 in fish, hamburger liver, potatoes and other boring vegetables. 

Nutrient E 

Another nutrient key to keeping a solid insusceptible framework is Vitamin E. Uplifting news for nut sweethearts—almonds are high in this compound, as are vegetables like peanuts. Broccoli and spinach are likewise food varieties with nutrient E you'll need to add to your staple rundown. 

Potassium 

For more established grown-ups hoping to direct their pulse and keep up with solid cell work, potassium is vital. Joyfully, normal organic products like bananas are among the rundown of food varieties wealthy in potassium, as are hemp seeds, yams, and lentils. 

Omega-3 unsaturated fats 

For people with joint torment, omega-3 unsaturated fats could be pivotal. "Omega-unsaturated fats have calming benefits, which may assist with diminishing joint agony as you get more seasoned," Gans says. The compound can likewise assist with diminishing the danger for cardiovascular infection.

Amazon Natural Remedies for Your Home & Health.

 

Natural Remedies for Your Home & Health: DIY Essential Oils Recipes for Cleaning, Beauty, and Wellness (Essential Oils Guide).

Product Description

Natural Remedies and DIY Cleaners for a Safer, Natural Home

Natural Remedies for Your Home & Health is a guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way!

Revamp your entire home with natural, safer products. Natural Remedies for Your Home & Health contains a wealth of information about natural essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money!

100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education―this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to:

• Use essential oils safely and effectively to create a more natural lifestyle for your family
• Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners
• Use essential oils for natural remedies for common ailments, and more!

Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.

Review

“With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” ―Daily Mom

About the Author

Laura Ascher is the face behind the blog and YouTube channel Our Oily House, which she started in April 2018. She has been featured in Willow and Sage magazine and is a silver leader in doTERRA, where she works as a wellness advocate, educating others about essential oils. She started her blog to compile her research and share her recipes with other moms around the world.

Laura is also a wife and a mother of four kids. She is a stay-at-home mom with a passion for natural living, essential oils, and all things homemade. Learn more at www.ouroilyhouse.com

Excerpt. © Reprinted by permission. All rights reserved.

From the Introduction:

Getting Started

I assume if you are holding this book in your hands you are ready to jump into revamping your home to make it a safer place for your family. Am I right? I am so excited to take you through each room of your home and show you how to make it a healthier space with natural homemade products. Before we jump right in, let’s discuss the supplies you will need, tried and true tips to make this whole process less stressful, and some safety concerns.

What Will I Need?

Each recipe will have its own list of ingredients and instructions, but you will see that a lot of the recipes will call for similar things. As we go through this journey together, you will learn I like to keep things easy and I love recipes with few ingredients. If I ever see a recipe with a long list of ingredients, I find myself skipping over it. Like you, I am a very busy mom and like to keep things simple for my own sanity.

Some ingredients you will find often throughout this book include:

Baking Soda: The first ingredient I reach for when I am creating a new cleaning product is baking soda. If you read the description on your baking soda box, it will have a whole section about using it for cleaning and laundry.  Baking soda is renowned for being an effective odor remover and will leave your house smelling fresh and clean. It is a great natural cleaning agent and has been used for cleaning for many, many years. 

With its mild alkali properties, it can cause dirt, grime, and grease to dissolve quickly. Baking soda is effective for removing soap scrum, hard water, and whitening.  

Vinegar: Vinegar is great for cleaning because of its high acidity level.  It can remove sticky buildup, dissolve soap scum, get rid of rings left by hard water, and cut grease.  Vinegar can also kill salmonella and E.coli, two bacteria you’ll want to eliminate from your home.

Castile Soap: Ok, I might as well admit this now because you are going to find out soon enough: I am obsessed with Castile soap. Castile soap is gentle, safe, and leaves surfaces squeaky clean. Castile soap is also highly concentrated, making it cost-effective because you only need a little bit each time you clean, and each bottle will last you a long time. I prefer to buy it unscented and then use my essential oils to scent it the way I want.

Essential Oils: You probably already assumed that essential oils would be a big part of this book, especially if you have heard of my blog, Our Oily House. If so, you are correct! Throughout this home detoxifying journey, you will find diffuser blends, roller bottle recipes, and lots of natural DIY recipes with essential oils.

Coconut Oil: Coconut oil can be found in many skincare products for very good reasons. It can protect the skin against anti-aging, dryness, imperfections, and even infections. 

Coconut oil is naturally anti-bacterial, anti-fungal, and it is very moisturizing for the skin. It is primarily made up of nourishing fatty acids and is really high in lauric acid. Coconut oil contains vitamin E and several healthy fats that help to make skin smooth.

When purchasing coconut oil, unrefined and organic is best, especially if you are planning to use this in the kitchen. For skin and hair, expeller-pressed, fractionated, or other types of refined coconut oil will work.

Shea Butter: I love the light earthy smell of shea butter. It goes perfectly in so many of my bath and beauty recipes. It has high concentrations of fatty acids and vitamins that are great for the skin. Using shea butter on your body can improve skin tone, moisturize, and soothe any irritation of the skin. Because it is so gentle, it is great for all skin types. 

Cocoa Butter: Cocoa butter is the fat that comes from cocoa beans, and it smells absolutely delicious, in my opinion. Cocoa butter naturally moisturizes and heals dry, chapped skin. Fair warning―it smells like chocolate, and you may be tempted to eat your skin care products! Don’t worry if your kids accidentally get their hands on it and decide to eat it, cocoa butter is edible and used to make delicate chocolates.

Beeswax: Beeswax is another one of those ingredients you will be seeing a lot of, especially when it comes to skin care. With its antiviral, anti-inflammatory, and antibacterial properties, this ingredient is the best for damaged or dry skin. It forms a protective wall by sealing moisture in the skin without clogging up the pores.

Grow your immunity system to protect from corona virus.Nigella Seeds.

 

Desi Kitchen Spices All Natural | Salt Free | Vegan | NON GMO | Kalonji Seeds (Nigella Seeds) 3oz With Freshness Guarant.  

Details

Ingredients

Nigella Sativa (Kalonji Seeds)

Brand

DESI KITCHEN AUTHENTIC INDIAN PRODUCTS

Weight

3 Ounces

Package Weight

3 Ounces

Variety

Kalonji (Nigella) Seeds.

Description

Black Seed, Nigella Sativa, Black Cumin (many aliases) Indigenous to Western Asia, Southern Europe and the Middle East, Nigella is one of the oldest spices known to be used, found in Tutankhamun’s tomb and are mentioned in the Bible’s Old Testament. Modern day, often referred to as onion seeds, nigella tastes both nutty and slightly bitter in flavor. The whole seeds are used in pulses, vegetables, chutneys and naan breads, often dry roasted before being added to a dish. Also revered for its natural medicinal / ayurvedic properties. 100% Natural and Vegan Non-GMO and Non-ETO (Not irradiated) Gluten Friendly PREMIUM Gourmet Food Grade Spice. Authentic Indian Product (Product of India) Alternate Names: Black Seed, Nigella Sativa, Black Cumin, Kaloonji, Kalongi

Features & details

• You'll LOVE our Kalonji (Nigella) Seeds --Here's Why:
• 100% Natural, No preservatives, Additives or Colors, All Natural, Non-GMO, Gluten Friendly, PREMIUM Gourmet Food Grade Spice.
• Packed in a no barrier Plastic Bag, let us tell you how important that is when handling Indian Spices!
• Nigella sativa has a strong bitter taste and smell and is widely used primarily in confectionery and liquors. The high antioxidant content of kalonji may help to health protection.
• Net Wt. 3oz (85g)), Authentic Indian Product, Alternate Names: Nigella, Kalongi (Hindi). 
  
  
  

Urban ReLeaf Acne Solution Facial Toner

 

Urban ReLeaf Acne Solution Facial Toner! Sea Salt & Tea Tree. Disinfects Skin, Calms & Heals breakouts. 4 oz. Gentle Effective. 100% Natural & Soothing. 

Details

Ingredients

Purified Water, Dead Sea Salt, Mediterranean Sea Salt, Tea Tree Oil, Aloe Vera Vitamin E.

Brand

Urban ReLeaf

Skin Type

Acne prone,all skin types

Item Weight

4 Ounces

Product Benefits

Moisturize.

Description

Urban ReLeaf Scar Shrinking Oil ! Gently Fades Tissue Damage, Nourishing Vegan Effective. Helps Keloids, Bumps, Raised Scars. 100% Natural Remedy. Easy to use Liquid Dropper Applicator. 100% Natural Treatment with Therapeutic Essential Oils. Ingredients: Oils of Grapeseed, Jojoba, Rosehip, Essential Oils of Tea Tree, Frankincense, Lavender, &

Rosemary. Directions: Apply daily to scars and gently massage with the oil. Be patient and continue use as scar tissue gradually softens & fades. Proudly MADE IN USA! 100% Natural. Gentle and Vegan. Urban ReLeaf LLC is the only manufacturer of this product. "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."

Urban ReLeaf Scar Shrinking Oil !

 

Urban ReLeaf Scar Shrinking Oil ! Gently Fades Tissue Damage, Nourishing Vegan Effective. Helps Keloids, Bumps, Raised Scars. 100% Natural Remedy.

Description

Urban ReLeaf Scar Shrinking Oil ! Gently Fades Tissue Damage, Nourishing Vegan Effective. Helps Keloids, Bumps, Raised Scars. 100% Natural Remedy. Easy to use Liquid Dropper Applicator. 100% Natural Treatment with Therapeutic Essential Oils. Ingredients: Oils of Grapeseed, Jojoba, Rosehip, Essential Oils of Tea Tree, Frankincense, Lavender, & Rosemary. Directions: Apply daily to scars and gently massage with the oil. Be patient and continue use as scar tissue gradually softens & fades. Proudly MADE IN USA! 100% Natural. Gentle and Vegan. Urban ReLeaf LLC is the only manufacturer of this product. "These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease."

Features & details.

• Easy to use Liquid Dropper Applicator. 100% Natural Treatment with Therapeutic Essential Oils.
• Ingredients: Oils of Grapeseed, Jojoba, Rosehip, Essential Oils of Tea Tree, Frankincense, Lavender, & Rosemary.
• Directions: Apply daily to scars and gently massage with the oil. Be patient and continue use as scar tissue gradually softens & fades.
• Proudly MADE IN USA! 100% Natural. Gentle and Vegan.
  
  
  

7-day keto diet supper plan

Cooked chicken bosom 

Cooked chicken is high in protein. Douglas Sacha/Getty pictures 

Breakfast: Whole milk greek yogurt with almonds 

Lunch: Roasted chicken bosom finished off with mozzarella cheddar 

Supper: Fish tacos with lettuce wraps rather than tortillas — top them with guacamole, cured red cabbage, radishes, and a crush of new lime 

Day 3 

Fish salad 

You can add fish salad over lettuce. DebbiSmirnoff/Getty Images 

Breakfast: Crustless broccoli quiche 

Lunch: Tuna salad with avocado, tricks, and a modest quantity of mayo 

Supper: Cauliflower crusted white pizza with cheddar (no sauce) and your decision of sound low-carb garnishes like basil, mushrooms, olives, jalapenos, pepperoni, or chicken 

Day 4 

bacon 

Top your omelet with sriracha for added flavor. abbesses/Getty Images 

Breakfast: Southwest breakfast omelet with cheddar jack cheddar, scallions, and bacon 

Lunch: Hummus with carrots, chime peppers, and celery enveloped by newly cut turkey 

Supper: Riceless (or cauliflower rice) pan sear stacked with pieces of chicken, snap peas, mushrooms, and bamboo shoots with a sprinkle of peanuts 

Day 5 

Salmon is an incredible wellspring of omega-3 unsaturated fats. gbh007/Getty Images 

Breakfast: Onion and green pepper hash with chicken hotdogs 

Lunch: Deviled eggs with a little side serving of mixed greens 

Supper: Roasted salmon with a side of zesty Brussels sprouts 

Day 6 

Stuffed peppers are simple and flavorful. BDMcIntosh/Getty Images 

Breakfast: Cottage cheddar with ½ cup of raspberries 

Lunch: Grilled shrimp lettuce wraps finished off with a fiery chipotle aioli and side of unsweetened coleslaw 

Supper: Stuffed peppers with prepared ground turkey and softened cheddar on top 

Day 7 

Buttered chicken is high in protein. Cavan Images/Getty Images 

Breakfast: Breakfast bowl with singed eggs, avocado, hacked green peppers and cauliflower rice 

Lunch: Salmon pesto zucchini noodle salad 

Supper: Crockpot margarine chicken with a lot of broiled vegetables and no rice 

Keto diet benefits 

Eating keto may work on your wellbeing in a couple of ways, as per research: 

It can assist you with getting in shape. A 2020 meta-examination tracked down that overweight or stout individuals lost more weight on the keto diet than they did on low-fat eating regimens, particularly those with type 2 diabetes. 

Related 

Why the ketogenic diet can assist with diabetes and how to tell if it's appropriate for you 

Levitsky says that weight reduction can assist with bringing down glucose and pulse levels, which is very useful for individuals with diabetes or hypertension, just as the individuals who might be in danger for these conditions. In any case, individuals with type 1 diabetes ought not attempt the keto diet, as it might cause genuine results. 

It can forestall epileptic seizures. The keto diet was initially created as a potential treatment for epilepsy during the 1920s. Some exploration in mice has discovered that it can diminish cerebrum aggravation, however the specific components for how it can treat seizures in people are hazy. 

A little 2018 examination tracked down that 87% of grown-ups with "drug-safe epilepsy" revealed that their personal satisfaction had worked on following three months on a keto diet. About 76% had less extreme seizures, and over half had less seizures in general.